[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.digielias.cz\/kokosove-zne\/#Article","mainEntityOfPage":"https:\/\/www.digielias.cz\/kokosove-zne\/","headline":"Kokosov\u00e9 \u017en\u011b","name":"Kokosov\u00e9 \u017en\u011b","description":"Kolik produkt\u016f z kokosu vlastn\u011b zn\u00e1te? A co o nich v\u00edte? Pro nezasv\u011bcen\u00e9 m\u00e1me malou","datePublished":"2020-07-18","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.digielias.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.digielias.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"digielias.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.digielias.cz\/wp-content\/uploads\/coco-607349_1280.jpg","url":"https:\/\/www.digielias.cz\/wp-content\/uploads\/coco-607349_1280.jpg","height":0,"width":0},"url":"https:\/\/www.digielias.cz\/kokosove-zne\/","about":["Zbo\u017e\u00ed"],"wordCount":406,"articleBody":"   Kolik produkt\u016f z kokosu vlastn\u011b zn\u00e1te? A co o nich v\u00edte? Pro nezasv\u011bcen\u00e9 m\u00e1me malou p\u0159\u00edru\u010dku, kter\u00e1 v\u00e1m pom\u016f\u017ee se v nich zorientovat a p\u0159edev\u0161\u00edm se dozv\u011bd\u011bt n\u011bco o jejich prosp\u011b\u0161n\u00fdch \u00fa\u010dinc\u00edch na na\u0161e zdrav\u00ed. Kokosov\u00e1 vodaKokosov\u00e1 voda je pln\u00e1 \u017eivin, kter\u00e9 va\u0161em t\u011blu p\u0159in\u00e1\u0161\u00ed pozitivn\u00ed \u00fa\u010dinky na zdrav\u00ed. Je z 94% tvo\u0159ena vodou, a jen mal\u00e9 procento p\u0159edstavuj\u00ed tuky. Jednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch vlastnost\u00ed je jej\u00ed schopnost rehydratovat organismus v kr\u00e1tk\u00e9 dob\u011b. Nav\u00edc je v\u00fdborn\u00fdm zdrojem elektrolyt\u016f, kter\u00e9 pot\u0159ebujeme dopl\u0148ovat p\u0159edev\u0161\u00edm po fyzick\u00e9 n\u00e1maze. Pom\u00e1h\u00e1 tak\u00e9 jako prevence tvorby ledvinov\u00fdch kamen\u016f.Kokosov\u00fd cukr Prosp\u011b\u0161nost kokosov\u00e9ho cukru na lidsk\u00fd organismus pravd\u011bpodobn\u011b nemus\u00edme p\u0159\u00edli\u0161 rozv\u00e1d\u011bt. Ale jako z\u00e1kladn\u00ed body je ur\u010dit\u011b vhodn\u00e9 zm\u00ednit, \u017ee je to p\u0159\u00edrodn\u00ed sladidlo, kter\u00e9 oproti rafinovan\u00fdm cukr\u016fm obsahuje \u017eiviny a miner\u00e1ly a m\u00e1 vysok\u00e9 nutri\u010dn\u00ed hodnoty, kter\u00e9 z\u00e1rove\u0148 zdrav\u00ed prosp\u00edvaj\u00ed, nam\u00edsto b\u011b\u017en\u00e9ho cukru, kter\u00fd zdrav\u00ed \u0161kod\u00ed.Kokosov\u00fd olej Kokosov\u00fd olej se pou\u017e\u00edv\u00e1 jak v kuchyni, tak v kosmetice. Oboj\u00ed je hitem posledn\u00edch n\u011bkolika let a kokosov\u00fd olej je tak velice popul\u00e1rn\u00ed produkt. Na kokosov\u00e9m oleji m\u016f\u017eete sma\u017eit, m\u016f\u017eete jej pou\u017e\u00edt k pe\u010den\u00ed, do va\u0159en\u00ed \u010di do z\u00e1livek. Popul\u00e1rn\u00ed metoda b\u011blen\u00ed zub\u016f je potom p\u0159evalov\u00e1n\u00ed kokosov\u00e9ho oleje v \u00fastech jednou denn\u011b na p\u00e1r minut. V\u00fdsledky se dostav\u00ed malinko pozd\u011bji, ale m\u016f\u017eete si b\u00fdt jisti, \u017ee se dostav\u00ed. Kokosov\u00e9 ml\u00e9koA nakonec v\u0161emi obl\u00edben\u00e9 kokosov\u00e9 ml\u00e9ko. Op\u011bt zn\u00e1me jeho u\u017eit\u00ed jak v kuchyni, tak v kosmetice. V kuchyni je velice popul\u00e1rn\u00ed jako alternativa b\u011b\u017en\u00e9ho ml\u00e9ka. M\u016f\u017eete z n\u011bj p\u0159ipravovat om\u00e1\u010dky \u010di pol\u00e9vky. V dne\u0161n\u00ed dob\u011b dostanete koupit tak\u00e9 vegansk\u00e9 s\u00fdry vyroben\u00e9 pr\u00e1v\u011b z kokosov\u00e9ho ml\u00e9ka. Chu\u0165 \u010dist\u011b kokosov\u00e9ho ml\u00e9ka je sice nasl\u00e1dl\u00e1, ale v om\u00e1\u010dk\u00e1ch \u010di pol\u00e9vk\u00e1ch se chov\u00e1 velmi neutr\u00e1ln\u011b a \u201enezkaz\u00ed\u201c tak chu\u0165, kter\u00e9 chcete doc\u00edlit. M\u016f\u017eete z n\u011bj p\u0159ipravit tradi\u010dn\u00ed sv\u00ed\u010dkovou, koprovku \u010di jin\u00e9 om\u00e1\u010dky.                                                                                                                                                                                                                                                                                                                                                                                           3.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kokosov\u00e9 \u017en\u011b","item":"https:\/\/www.digielias.cz\/kokosove-zne\/#breadcrumbitem"}]}]